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Transforming Our Fear

With Neil Toyota

Many of us are experiencing unsettled minds as we confront the global pandemic, the self-isolation, and the loss of our ordinary routines and normal life. Fear and its close cousins, anxiety, loneliness, anger, boredom, abandonment, existential questioning ... our current situation is stirring up the mind. So what to do? When seen from a different perspective, these experiences offer a unique opportunity: to transform this fear into a deeper exploration of our lives, one that can open the door to real inner peace and happiness. In this series, Neil Toyota will introduce meditations and powerful insights taught by Buddha to enable us to transform fear, open our hearts and deepen our connection to others.

Each class is offered at $15 (members free)

Earlier Event: May 10
Meditation and Modern Buddhism
Later Event: May 17
Meditation and Modern Buddhism