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THE ART OF CONCENTRATION with Isabella Rupp

  • Kadampa Meditation Center The Hamptons 720C Montauk Highway Water Mill, NY 11976 USA (map)

Nowadays, we have so many distractions that it is rare to enjoy even a few moments of mental peace. However, by learning how to train in concentration, we will be able to keep a peaceful, focused, flexible and open mind even during our busiest days. With this new found concentration, we will be able to significantly improve our meditation experience and our overall inner peace, happiness and well being.

Please join us. Everyone welcome!

$15 for non-members