When some people hear the claim that Buddhist meditation is a scientific method for bringing about lasting happiness and inner peace, they can be skeptical.

“Scientific? Really?”

Yes. Really!

Through applying the practice of meditation in our life we verify Buddha’s insights directly in our own experience. We become the inner scientists ourselves.

During this five class series, all of which will include guided meditations, we learn how to apply the inner science of meditation to our own minds, thereby measurably improving our own lives, and our interactions with those around us.

Please join us. Everyone welcome!

$15 for non-members