With Neil Toyota

Compassion is a powerful mind motivated by our love for others. Because it arises from love, it is a mind filled with joyful energy. The practice of 'taking and giving' is a powerful sequence of meditations to strengthen our compassion and love, and remove any obstacles to their full development. Join us in June as we explore this magical practice of 'taking and giving' as presented in Geshe Kelsang Gyatso's book, The New Eight Steps to Happiness.

Each class will include guided meditation, teaching,  and Q&A time.

Everyone is welcome, no experience is necessary! Each class is offered at $15 (members free)