With Kelsang Gechog

Explore the practice of meditation!  Learn to seek, find, hold, and remain peacefully with your object of meditation.  In this series, we will take the mind itself as our object.  We will discover that our thoughts and feelings arise from and dissolve back into our mind like waves on the ocean.  With this direct insight into our mind, our confidence to manage the emotional challenges of daily life will grow.  We will connect with the immense creative power of our mind, and develop confidence to create the reality we seek.

In person only. Everyone welcome!

$15 for non-members