Weekly guided meditations and Buddhism classes in Watermill.
Everyone Welcome!
Click on link below to see our class schedule

Confidence Now:

Developing True Courage in the Face of Instability

Saturday December 9th, 10:30am – 1:30pm

With Elizabeth Muzyka, Resident Teacher KMC Hamptons

In a world where our own life or work situations may feel terribly uncertain, not to mention the increasing sense of instability of our very planet, is it absurd to consider that we (you!) could somehow manage to develop a sold, centered, confident mind and maintain it all the time?
It is not absurd. Not at all.
Buddha’s brilliant insights and clear instructions on how to shift our perspective are the teachings that reveal to us our own power, our own inner strength. Our world needs people who are connecting with true courage. In this half-day course, Elizabeth will share with us some of the steps we can all easily take to become that strong, centered and confident person. A question to consider: If not now, when?
The sessions will include a guided meditation, an explanation, and time for discussion. We provide chairs or cushions to sit on. No special clothing required. Everyone is welcome, no matter your level of experience in meditation.

Location: Kadampa Meditation Center 720 C Montauk Highway, Water Mill NY

Date:    Saturday Dec 9th, 10:30-11:45am Session 1, 12:15 – 1:30pm Session 2

Cost: $25 for two sessions, free for monthly members