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Wednesday Evening General Program Meditation Class

August 9 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)
Weekly on the same day until August 16, 2017

Wednesdays | 7:00 – 8:30pm

$15 | Free for Supporting Members
Each class is self contained, pre-registration not required.

Meditation and Freedom From Painful Emotions

 with Resident Teacher Elizabeth Muzyka

Can we even begin to Imagine a life completely free from anger and jealousy and desirous attachment and all the other painful states of mind that cause us so much suffering? With a well-targeted meditation practice, we can absolutely diminish (and even extinguish) these toxic minds.

In this series, we will explore Buddha’s teachings and apply them to understand what it is that makes these painful minds tick. We will discover how it is that they arise, and in so doing learn the methods to completely eliminate them from our mind. These practical methods will help all us all to experience a deep and satisfying mental freedom.

This series is perfect both for those who are new to meditation and for those who wish to delve deeper.

June 28            Freedom from Painful Emotions
July 5                 The Basis for Transformation
July 12               Transforming Anger
July 19               Freedom from Conflict
July 26              Transforming Uncontrolled Desire
August 2           Love vs. Attachment
August 9           Freedom from Jealousy
August 16         Confidence vs. Insecurity


August 9
7:00 pm - 8:30 pm