We Have Moved!

720 C Montauk Highway Water Mill, NY

Weekly Drop-in Classes

Each class includes guided meditation, a talk on a different aspect of meditation and Buddhist philosophy each week, followed by discussion and questions. No experience necessary – just drop in.

Every weekday lunchtime 12:15-12:45 Free (By donation) Guided Meditations

Sundays 10:30 – noon – Practical Wisdom for a Peaceful and Positive Life with Resident Teacher, Elizabeth Muzyka

Saturday morning class 8:00am -9:00am, Stages of the Path (Buddhist Wisdom) and How To Develop Your Own Meditation Practice

Friday 5:30 – 7:00pm Buddhist Wisdom for a Peaceful and Positive Life – with a Vegetarian Dinner after class

$15 per class. $75 for a 6 class pass.

$70 for monthly membership which includes all weekly classes and programs

The Benefits of Meditation
& Weekly Meditation Classes in Water Mill

Meditation is something that can be learned and practiced by anyone. The benefits of meditation include:

  • Improved concentration and focus in daily life
  • Less stress, worry & anxiety
  • Reduced irritation, anger & frustration
  • Greater inner peace & happiness
  • Increased confidence & self-esteem
  • Improved mental and physical well being
  • A positive outlook on life & better relationships

Kadampa Meditation Center – The Hamptons offers introductory meditation classes and courses in Sag Harbor and the East End of Long Island. Our beginners classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions and discuss.

Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within.

Kadampa Meditation Center – The Hamptons
720C Montauk Hwy
Water Mill NY 11097


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See photos of our Center, events and community on our facebook page.

Kadampa Meditation Center – The Hamptons also runs:

Monthly Saturday morning Learning to Meditate Workshops

Branch Classes

Riverhead: Wednesday Evenings 7:00 – 8:30pm
Green Earth Natural Foods, 50 E. Main Street Riverhead, NY 11901